The golden bamboo lemur eats cyanide every single day. The giant bamboo it feeds on contains hydrogen cyanide at concentrations that would kill a human several times over, and this animal consumes those shoots by the kilogram, steadily, without incident. You were built to take in what poisons other people. That is the first and most important thing to understand about yourself.
Hapalemur aureus is a specialist, not a generalist. It does not browse widely across the forest floor sampling everything available. It goes directly to one plant, one part of that plant, and extracts what it needs from material the rest of the ecosystem has learned to avoid. You work the same way. You go deep where others go broad, and you return from environments, conversations, and problems that sent everyone else running. The thing other people identify as the danger is often the exact thing you are most equipped to digest. You do not arrive at insight through wide survey. You arrive through repeated, precise contact with something others cannot tolerate.
Golden bamboo lemurs are found only in a narrow corridor of southeastern Madagascar, in the high-altitude bamboo forests of Ranomafana. Remove them, and the bamboo they process, prune, and move through continues to grow without that particular pressure. The forest loses the one creature calibrated to that specific niche. The people around you lose something equally irreplaceable when you disengage, because no one else in the room is processing what you process, in the way you process it. Your absence does not leave a gap someone else can fill. It leaves a function that simply stops happening.